Individual Coaching

In these 75-minute sessions, you drop out of your head and into your body, the place where your truth, your boundaries, and your desire actually live.

Many women were never taught how to ask for what they want or how to navigate differences in desire. We were taught to deny our own desires and prioritize pleasing others instead, creating disconnection from our bodies, our voices, and what actually feels true.

A woman is sitting on a couch, appearing to be in a conversation or therapy session with another person whose back is to the camera.